Also, the idea of committing to bringing your A game day after day can be completely overwhelming. The mere thought can cause many folks to wind up bringing zero game at all.
My B game principles are applicable to not just nutrition and working out, but also work, relationships, finance, and every other part of your life.
So, if you’re bringing zero game at all, just shoot for B! The fact is that you will wind up bringing your A game when you need to and when you want to.
If you’re constantly on your A game, give yourself permission to dip into your C game a little bit. Then come on up to the B squad, where we can sustain success for much, much longer and, with better long-term results.