What's the Difference Between Cocoa and Cacao Powder?
Education, Moan Out Loud
Who doesn’t love the deep, moan-inspiring flavor of chocolate?
After all, chocolate releases serotonin, a neurotransmitter known as our ‘feel good-hormone’.
Many of us grew up loving (and still do) mugs of steaming hot cocoa and ice…
The Skinny on Soy
Education, Moan Out Loud, Nutrition
What’s the scoop with soy?
Food labels tout being soy-free as a major benefit, yet green juicing yogis are loving all over their tofu.
What’s a protein shake enthusiast to do when it comes to soy milk and soy protein?
After all, for…
How to Choose a Non-Creepy Protein Powder
Education, Moan Out LoudNot so long ago, I advised everyone to steer clear of protein powders at all costs, since most are full of additives, over-processed, expensive, taste weird, cause digestive upset, and are just, well, creepy.
However, a few companies out there…