Last week I published a blog about the 3 Things I Would Have Done Differently Before My First Bikini Competition. I mentioned that if I had to do it all over again, I would have started tracking macronutrients much sooner. I wholeheartedly believe in eating real food first, but making sure I was consuming the proper proportions of macronutrients helped me see the changes in my physique that I was looking for. Some of you asked what a macronutrient is, and how and why you should try tracking it? I created a video to give you the skinny on how tracking macros can help you change your physique…