Sunday Funday and a FREE Workout

Last weekend I hosted an amazing event at Nordstrom. The reason? Just because. I have the greatest clients and friends ever and so why not give a killer strength training session just for fun? I LOVE teaching group classes, especially set…

The Most Delicious, Nutritious Meal Ever in 10 Seconds.

Sometimes I just don't have it in me to cook One. More. Meal. I'm sure no one here can relate. ;) Plus, I like to eat with my fingers at night. I get all snacky. I also want it to be healthy, like organic, grass-fed, gluten-free, etc. Introducing…

My Personal New Year's Resolutions

Happy New Year! I hope your holidays have been full of joy, peace, and time with those you love. Mine certainly have been, yet I find myself wishing for another three weeks to enjoy the tree and fireplace and anticipation of fun events. It…