A Merry Fitness Season: 5 Tips for Sticking to Your Workouts This Month
Fitness, Online Personal TrainingMerry Fitness? Lawd that's cheesy. I can't help it though, I'm a proud cheeseball and I'm all for self-acceptance.I often hear how impossible it is to find time during the holidays for a workout. Those of us who are able to continue, and thrive,…
I'm Blogging! Properly!
Education, Fitness, PersonalHi all.
So, my New Year's resolution for 2012 was to start a blog about my quest as a personal trainer to feel really good, all the time. Feeling really good all the time helps me stay on top of my fitness - which you may have noticed by now…